Adjustable Kettlebell | Why You Need an Adjustable Kettlebell

The Kettlebell is an incredibly powerful and versatile piece of equipment. What could make it even more versatile? An adjustable kettlebell. An adjustable kettlebell eliminates the need for multiple kettlebells in your home, eliminating much wasted space, and saving you money in the long run. As you get more comfortable with kettlebell training, you’ll find yourself wanting to add more and more varieties of kettlebells to your collection. Stop! Rather than add a dozen or so classic kettlebells, choose an adjustable kettlebell or 4 to fill things out.

What I love about an adjustable kettlebell is its ability to scale up or down quickly. You can change the weight easily each exercise, each workout or each set. Have you ever been in the middle of a set, and realized that it was time to move up a weight? Rather than having to wait, or choose from a line of kettlebells, you can just add more weight to your adjustable kettlebell. This keeps your workouts simple, and your rooms free of clutter.

<== Click Here to Shop for an Adjustable Kettlebell ==>

What Makes an Adjustable Kettlebell Better?

With just a couple kettlebells, you have the ability to perform a full body workout in your home, yard or garage. The only problem with the traditional kettlebell is that it takes up space, and is only one weight. As a result, you have to purchase many kettlebells in order to do a wide range of exercises with a wide range of weights. With an adjustable kettlebell, you no longer have this problem. When you buy an adjustable kettlebell, you get a weighted handle with several weighted, removable plates that you can leave on or take off to manipulate the weight of the kettlebell.

What are my options when choosing an adjustable kettlebell?

There are many options to choose from when choosing an adjustable kettlebell. The Weider SpaceSaver 40-pound adjustable kettlebell (pictured above and also known as the PowerBell), for example, is an ideal choice for anyone looking to do exercises with different resistance levels. It offers six weight options, adjusting quickly from 10 to 40 pounds. It has an oversized, powder-coated handle that is non-slippery. This allows you to transfer the weight easily from hand to hand. With this one piece of equipment, you can do a number of weight-lifting exercises as well as the same cardio benefits as 20 minutes of running on a treadmill, with 20 minutes of PowerBell workout. To help you out, this adjustable kettlebell comes with a training DVD and healthy eating guide that teaches you how to do exercises that engage every muscle in your body. All said and done, the Weider SpaceSaver adjustable kettlebell supports more than 1,000 strength and cardio exercises.

Another popular choice is the Jillian Michaels Ultimate 20-Pound Adjustable Kettlebell. It offers all of the same benefits of kettlebells in general, and many of those offered by the Weider SpaceSaver. This adjustable kettlebell comes with a 5lb handle, and 5 plates that adjust in 3 lb increments. To sweeten the deal, you also get a 30 minutes Jillian Michaels fitness DVD that takes you through an entire kettlebell routine, as well as an exercise chart that helps you to track your progress.

<== Click Here to Shop for an Adjustable Kettlebell ==>

As with any other piece of exercise equipment, choosing an adjustable kettlebell relies largely on what works best for you. Most of them are going to have a very similar form factor (They’re designed to emulate the kettlebell). Make sure you take into consideration all of the weight options, durability and max and min weight. Once you have decided which adjustable kettlebell is right for you, it’s time to get started! Good luck.

Related posts:

1. Kettlebell Training for Beginners | What is a Kettlebell Anyway?
2. Kettlebell Training for Beginners | Choosing a Kettlebell